5rhythms Dagmar Cee

curiosity - hanover
2023-03-25 11:00 - 2023-03-26 17:00 (Europe/Berlin)
A Waves Workshop

Curiosity is the drive to want to look “behind things”. So what moves me? And what moves the others?
It is also an attitude of facing life, facing the unknown and facing not knowing. What happens when we listen to our feet and follow the breath? When we give our bodies space and the soul can paint its pictures in the room? What mysterious stories are revealed to us?

“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl.” Gabrielle Roth

The 5Rhythms® are wonderful tools for self-exploration. The practice is as simple as it is deep. Their formless shape gives us the right balance between sufficient structure and freedom to let our bodies find their very own dance and get closer to ourselves in the process. When the body takes over and the head becomes still, a wide field of experience opens up to us.
ORT
Compagnie Fredeweß
Ilse-Ter-Meer-Weg 7
30449 Hannover

ZEIT
Samstag, 25. März 2023, 11.00 - 18.30 Uhr
Sonntag, 26. März 2023, 10.30 - 17.00 Uhr

KOSTEN
210 €
Ermäßigt 195 €
Frühbucher (bei Buchung bis 15.02.2023) 180 €

ANMELDUNG
https://www.das-tut.de/de/programm/2023/03/25/curiosity-ein-5rhythms-waves-workshop-4102

the bearable lightness of being - karlsruhe
2023-03-03 19:30 - 2023-03-05 17:00 | Sportkita Wirbelwind, Am Sportpark 1A, Karlsruhe, Baden-Württemberg, 76131, Deutschland
There are so many varieties of joy: the satiated contentment, the sky-high exultation, the butterflies in the stomach, the pleasurable sigh or the grateful fulfilment… To explore the lightness of being, we have a whole weekend…

It’s not about feeling good, it’s about feeling good! This is a much quoted phrase of mine and for me it means, among other things, to give space to what is slumbering in us at the moment and to meet it with authenticity. Be it “good” or otherwise. In movement and with mindfulness, we can create awareness of where we are right now.

Sometimes it’s a matter of perspective, how we view and shape our lives: Our attitude, our mindset and our way of thinking. How can we open ourselves to the positive without negating what is? Can we accept it? How can we awaken playfulness, childlike curiosity and creativity in ourselves?

TIME
Friday: 03.03.23, 19.30 – 21.45, open evening
Saturday: 04.03.23, 11.00 – 18.30 h
Sunday: 05.03.23, 10.30 – 17.00

LOCATION
SSC – Sportkita Wirbelwind
Am Sportpark 1A
76131 Karlsruhe

SEMINAR COSTS
Early bird
Registration + payment until
as of Jan. 29, 2023:
180.- €
after that: 210.- €
Discount available upon request.

REGISTRATION
Roland
wave-tanz@web.de
0172-7659409

resource - new year's eve retreat
2022-12-28 18:00 - 2023-01-01 15:00 | Seminar House Hollerbühl, Schmalenberg 20, Dachsberg, Baden-Wuerttemberg, 79875, Deutschland
A 5Rhythms Retreat for the New Year
To use dance as a resource: To find ground. To perceive your center. You to the beat
add To give you space. Allowing your breath.
How do we connect with body, heart, mind, soul and spirit? Re-source means
for me to get back to the source, to the origin.
How can your dance make your essence visible?
How do we connect to what I would call universal energy?
We have 5 days to deal with these questions in a fun and moving way.
The Hollerbühl seminar house is a wonderful place to which I have been returning again and again for 16 years.
intensive, heart-opening workshops. Very familiar held, in the wonderful southern Black Forest
located, it offers an enchanting setting to deeply engage in movement and process together
go…

DATE / DATE
Start: Wednesday, December 28, 2022, 5:30 p.m.
End: Sunday, 01 January 2023, 3 p.m.

SEMINAR COSTS / COST
Registration + payment until 10.10.22: 380 €
after: 420 €
Discount available upon request

ACCOMMODATION / LODGING
Cost per day incl. vegetarian organic catering:
gallery 85 €
DOUBLE ROOM 108 €
Construction trailer 105 €
Single room from 128 – 148 €

REGISTRATION
via this website under registrations

or with Claudia Adler:
claudia(at)dagmarcee.de

wild and tender - berlin
2022-11-25 20:00 - 2022-11-27 17:00 | Shin Gi Tai Kai Karate Do, Ohlauer Str. 5,, Berlin, 10999, Deutschland
The wild, untamed and loud that wants to find its expression. The Fuck – I want to celebrate lots of life, let go of the reins and allow craziness.

And the subtle, delicate, quiet tones when we turn down the inner volume control. Great gestures that become finger play. Screaming that turns into whispering. Unrestrained leaps that fade into a fine tremor….

This workshop is suitable for all:
For curious beginners and old dance hares.
Our focus will be on the rhythms of chaos and stillness and how we can stay present in them. And we want to get the whole range of what we can be moving.

LOCATION
Shin Gi Tai Karate Do
Ohlauer street 5
10999Berlin

TIME
Friday, November 25, 2022, 8:00 – 10:30 p.m.
Saturday, November 26, 2022, 11 a.m. – 6:30 p.m.
Sunday, November 27, 2022, 10:30 a.m. – 5:00 p.m.

COSTS
210.- €
Discount possible upon request

REGISTRATION
about this website

PARTICIPATION REQUIREMENT
10 Waves hours

Photo: Callipso

CYCLES - with jonathan horan
2022-09-29 12:00 - 2022-10-03 17:00 | Ballhaus Rixdorf, Kottbusser Damm 76, Berlin, 10967, Deutschland
In this workshop, based on Gabrielle Roth’s 5Rhythms movement practice, we use our dance to dig beneath the surface like archaeologists. To find the treasures and pearls of wisdom hidden there, gained from our own life experiences.

The 5Rhythms offer us not only something of a map for understanding the patterns, waves and vibrations that move us naturally from birth to death, but also a way to embody them fully.

Our journey will be a deep exploration of our personal relationship with the rhythms and rituals, the teachings and traditions, the people and places that have shaped and molded us. With each session, we will dance deeper into both the parts of ourselves that we want to celebrate and cherish, and the parts that we want to let go.
Prerequisite for participation: Waves and Heartbeat experience

Recommended reading: G.Roth, Life is Movement and Totem
Bring: Writing materials, a few family photos, and an object that has a deeper meaning to you.

Cycles is one of the prerequisites for the 5Rhythms Teacher Training. For more info, visit www.5rhythms.com
—
In this workshop, rooted in Gabrielle Roth’s 5Rhythms movement practice, we use our dance like archeologists to dig beneath the surface, to seek buried treasures and pearls of wisdom gleaned from our own life experience. The 5Rhythms offer us both a map to understanding and a way to deeply embody the patterns, waves, and vibrations that organically move us from birth to death.
Our journey will be a deep investigation into our personal relationship to the rhythms and rituals, the teachings and traditions, the people and places that have formed and informed who we are. Every session will be a deeper dance into the parts of us we wish to celebrate and honor, as well as those parts we wish to let go.
Moving with a diverse group of people enriches our way. The work of Cycles focuses us on our common ground, providing us with an innovative, creative prism through which to view our journey.

Please bring a journal, some family photos, and an object of deep meaning to you.
Recommended reading: Roth, Maps to Ecstasy and Sweat Your Prayers.

Prerequisites: Waves, Heartbeat
This workshop counts as 5 days CYCLES for the 5rhythms-teachers-training-application.

Jonathan Horan
Jonathan is Gabrielle Roth’s son and closest collaborator. He has been immersed in the 5Rhythms® throughout his life and continues to be a key catalyst in its evolution.

“From the mountains and oceans of Big Sur to the skyscrapers and theatres of NYC, I grew up in extremes and learned a deep respect for the wilderness that is both nature and human nature. When I was nine, I participated in my first 5Rhythms workshop – my grandfather was dying, my mom was very fragile and I was worried about her so I hung around. I fell in love with the work, the rhythms, the people, the freedom and the discipline. By seventeen, I had dropped in fully and I have done almost every workshop Gabrielle has taught in the last twenty-five years. I followed in her dancing footsteps as student and teacher and am committed to keeping the fire of her core teachings alive.”

DATE / DATE
September 29th – October 3rd, 2022
Thursday 12 – 7 pm
Friday – Sunday, 11 am – 6 pm
Monday, 11 am – 5 pm

VENUE / LOCATION
Ballhaus Rixdorf
Kottbusser Damm 76

10967
Berlin

COST / COSTS
540 €
early bird 495 € (registration and payment until 31.07.22)
5RTA discount 15% (5Rhythms -Teachers)

REGISTRATION / APPLICATION

Please sign up here!

rise - jason rowe & dagmar cee - prague
2022-09-23 18:00 - 2022-09-25 17:00 | Taiji Academy, Polská 2400/1a,, Praha, 120 00, Tschechische Republik
Coming soon – a waves and heartbeat workshop

TIMES / TIME

Friday, 18.30 – 21.00, open evening

Saturday, 11 a.m. – 6 p.m.

Sunday, 10 a.m. – 5 p.m.

PLACE / LOCATION

Prague

ANMELDUNG / REGISTRATION

Joseph Tusa

Jason Rowe

fell in love with the 5Rhythms seventeen years ago. He trained with Gabrielle Roth and core faculty becoming an Accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015. Jason holds weekly open classes, regular workshops and teaches out in the wider dancing community across the UK and Internationally. He’s lived and worked in London all his life.

https://www.5rhythms.com/teachers/Jason+Rowe

light my fire - basel
2022-08-19 19:00 - 2022-08-21 17:00 | Assembly hall schoolhouse Lysbüchel, Lysbüchelplatz 1, Basel, 4056, Schweiz
A Waves and Heartbeat Workshop in Basel
It takes courage to communicate what we would like or not. It takes courage to stand up for yourself and for your own history. And it takes courage and ardor to let your heart burn for something or someone.

In this workshop we will embark on a journey of discovery, exploring how we can find our center well grounded; how we can step from there into the world; how we can embrace ourselves as our own authority. We want to move through aggression, anger and passion, distinguish between them and explore how much strength there is in accepting our vulnerability. The rhythm staccato will be our main teacher, a sense of humor and a lot of cordiality our companions.
The 5Rhythms® are wonderful tools for self-exploration. The practice is as simple as it is deep. Their formless shape gives us the right balance between sufficient structure and freedom to let our bodies and hearts find their very own dance and get closer to ourselves in the process.
—
It takes courage to communicate what we want or don’t want. It takes courage to stand up for ourselves and our own stories. And it takes courage to set our hearts on fire for something or someone and defend what we love….

This workshop is a journey of discovery: How to find our well-grounded center, from which we come to face the world, showing our untamed, raw, exceptional self and figure out how we can accept ourselves as our own authority. We will move through aggression, anger and passion, differentiate between them and explore how much power lies in accepting our vulnerability. The rhythm of Staccato will be our main teacher, a sense of humor and lots of kindness our companions

TIME
Friday, 19:00 – 21:30
Saturday, 11 a.m. – 6:30 p.m.
Sunday, 10:30 – 17:00

LOCATION

Assembly hall schoolhouse Lysbüchel
Lysbüchelplatz 1
4056 Basel

REGISTRATION
Bea Hüsler
beahuesler@gmail.com
+41-79-523 84 42

COSTS
330 CHF
Early bird registration and payment until June 1, 2022
290 CHF

PARTICIPATION REQUIREMENT
A minimum of 20 Waves hours or a weekend workshop with accredited 5Rhythms teachers*.
The workshop counts as 1.5 days of Waves and 1 day of Heartbeat experience for the 5Rhythms® Teacher Training.
Photo: iStock

heart's whisper - dagmar cee & bettina leuckert
2022-07-27 16:00 - 2022-07-31 16:00 | Breitenteicher Mühle, Breitenteicher Mühle 2, Frauenhagen, 16278, Deutschland
A Waves and Heartbeat Summer Retreat with Bettina Leuckert and Dagmar Cee

Listening. Listening to hearts, our own and those of others. They tell a lot if we take the time and space to really listen. Rhyme and unrhyme – the movement allows everything to show itself. We listen with our bodies, we dance and become receptive to the messages from within that are often lost in everyday life.

With the Waves Level of the 5Rhythms we start the journey – from the talking head to the talking body. We ground and center ourselves, loosen what is stuck, get ready for further research and integrate what we have experienced.
On the Heartbeat Level we explore the feelings that move us. We learn to surf the waves they bring and strengthen the trust in their positive powers.
We will weave these two levels together during our summer week.

We move indoors and outdoors, have a wonderful seminar house on the edge of the Schorfheide National Park. The food is vegetarian and delicious. Two experienced teachers support you in your process and being in a group of courageous people gives a lot of inspiration and support on this journey.
Information about Bettina here: www.bettina-leuckert.com

TIME
27 – 31 July 2022
Wednesday, 16:00 until
Sunday, 16:00

LOCATION
Breitenteich mill 2
16278 Frauenhagen
OT from Angermünde

COSTS
Early bird, registration + payment until 20.04.2021:
380.- €
after that: 420.- €
Discount possible

ACCOMMODATION/FOOD
Are to be booked directly at the mill:
www.breitenteicher-muehle.com
mail(at)breitenteicher-muehle.de
Tel : + 49 (0) 3331 301 8 301

Anmeldung bitte hier / Registration please here !
This workshop counts as 2.5 days of Waves and 2.5 days of Heartbeat experience for Teacher Training. The number of participants is limited.

light my fire - vienna
2022-06-10 18:30 - 2022-06-12 17:00 | Turnsaal des Musischen Gymnasiums, Neustiftgasse 95-99,, Vienna, 1070, Österreich
A Waves and Heartbeat Workshop
It takes courage to communicate what we want or don’t want. It takes courage to stand up for ourselves and for our own stories. And it takes courage and ardor to let your heart burn for something or someone.
In this workshop we want to explore how we can find our center well grounded and from there step into the world and how we manage to accept ourselves as our own authority. We want to move through anger, passion and aggression, distinguish between them and explore how much strength there is in accepting our vulnerability. The rhythm staccato will be our main teacher, a sense of humor and a lot of cordiality our companions.

DATE

Friday, June 10, 2022, open evening, 6:30 – 9:00 p.m.
Saturday, June 11, 2022, 11:00 a.m. – 6:30 p.m.
Sunday, June 12, 2022, 10:30 a.m. – 5:00 p.m.

REGISTRATION
About the Shambhala

INFO
Bettina Gecse
bettina.gecse@shambhala.at

PARTICIPATION REQUIREMENT
10 hours Waves

magic beings
2022-06-03 19:00 - 2022-06-06 14:00 | Waldorf School – Berlin Center, Weinmeisterstrasse 16, Berlin, 10178, Deutschland
4 days on the road with the 5Rhythms® on the trail of the magic that dances within us and between us.
Get moving together, meet and inspire each other. It’s the simple, essential things that we’ve come to appreciate most in recent years: Moving. Breathe. Vibrate. Together. Being. We want to discover the magic that lies hidden in it.
We are looking forward to offering this workshop over Whitsun in Berlin – a small version of Magic Moments – this year with Dagmar and Bettina.

—————————————————————————

magic beings

4 days of 5Rhythms® practice discovering the magic that lives within and between us.
Moving together, meeting and inspiring each other. It is the simple, essential things that we have learned to appreciate in recent years: Movement. Breath. Vibrations. Being together.
Step by step we will invite those moments in which magic is at play.

We are looking forward to offering this workshop over Pentecost in Berlin – a small version of Magic Moments – this year with Dagmar and Bettina.

Info about Bettina: www.bettina-leuckert.com
TIME / SCEDULE
03.06.22 – 06.06.22
Friday, 19:00 – 22:00
Saturday/Sunday, 11:00 a.m. – 6:30 p.m.
Monday, 10:00 – 14:00

PLACE/LOCATION
Waldorf School Center
Weinmeisterstrasse 16
10178 Berlin

SEMINAR COSTS / COST
Early bird registration + payment until 10.04.2022
Early Bird if you register and pay until April 10
220.- €
after/after: 270.- €
Discount available upon request.
Reduced prices available on request.

Anmeldung bitte hier / Registration please here !
Dagmar: +49 (0)30-6930440
Bettina: +49 (0)30 -37445589

This workshop counts as 3 days of Waves experience for Teacher Training.

appearance and being - seminar house hollerbühl
2022-05-25 18:00 - 2022-05-29 16:00 | Seminar House Hollerbühl, Schmalenberg 20, Dachsberg, Baden-Wuerttemberg, 79875, Deutschland
Photo: Sophia Schmidt, Pixabay

Point a camera at people and they change. A game of seeing and being seen, of posing and hiding, of fears and longings, of masks, inner truth and outer image, of appearances and being, begins.
How much of what makes you, your potential and beauty, is visible behind the trained masks?
We can use the power of images to start a creative process on the way to ourselves, our essence, to find an artistic expression together with the desire to move. This creates an awareness that allows us the freedom to choose.
In this workshop we will explore how we can be congruent, how our outer appearance goes together with the inner feeling, how we make our essence visible.
To visualize, we will actually design our masks and move with them. The camera will support you to discover the beauty of your being under the beautiful appearance.
Seminarhaus Hollerbühl is a wonderful place where I have enjoyed giving intensive, heart-opening workshops for 16 years. Very familiar and kept, located in the wonderful southern Black Forest, it offers an enchanting setting to go deep into movement and processes together.
Participation requirements: Workshop experience with accredited 5Rhythms instructors

DATE
Start: Wednesday, May 25, 2022, 18:00 h
End: Sunday, 29 May 2022 at 15:00 h

SEMINAR COSTS
Registration + payment until 01.03.22: 370 €
thereafter: 410 €
Discount available upon request

ACCOMMODATION
incl. Vegetarian full board
Seminar House Hollerbühl
Accommodation is booked directly at the seminar house
Gallery 288 €
DOUBLE ROOM 368 €
Construction trailer 356 €
EZ from 432 – 500 €

REGISTRATION
about this website
or with Claudia Adler:
claudia(at)dagmarcee.de

wild waves karlsruhe
2022-05-20 18:45 - 22:00 | Sportkita Wirbelwind, Am Sportpark 1A, Karlsruhe, Baden-Württemberg, 76131, Deutschland
is a guided Wave evening, open to all, to deepen the 5Rhythms™ practice.

Time:
19:30 – 22:00

Cost:
15 €
Bring along:
Comfortable clothes in layers to change, water. We dance barefoot or in dancing shoes.
First-time dancers can find out about the 5Rhythms work here in advance.
