live wire - gather - berlin
2025-03-21 20:00 - 2025-03-23 17:00 (Europe/Berlin) | Shin Gi Tai Kai Karate Do, Ohlauer Str. 5,, Berlin, 10999, Deutschland
A 5Rhythms workshop and ritual theater with Lorca Simons and Dagmar Cee

Calling in what your Body needs to Gather
Letting out what your Heart needs to Express
Dropping down what your Mind needs to Release
Lifting up what your Soul needs to Encourage
Finding what your Spirit Finds True
Live Wire is a ritual theater work based on the 5Rhythms®. It is dedicated to the shape-shifting nature of physical art and was created through the visions of Lorca Simons, Gabrielle Roth and artist Martha Peabodys. Live Wire is designed to inspire, refresh, realign and connect. In this workshop and our time together, we will get moving, start creative explorations, practice collective truth-telling and create beauty.
The workshop language is English and will be translated if necessary.

LOCATIONShin Gi Tai Karate DoOhlauer Straße 510999 Berlin

TIME
Friday, March 21, 2025, 8.15 – 10.30 pm/ open evening!
Saturday, March 22, 2025, 11:00 a.m. – 6:30 p.m.
Sunday, March 23, 2025, 10:30 a.m. – 5:00 p.m.

COST230.- €
A discount is possible on request.
30.-/25.-/20.- € open evening

REGISTRATION
about this website

LORCA SIMONS

Lorca is an accredited 5Rhythms facilitator dedicated to the creation of physical theater that is both interactive and transformative.
She was born and raised in Texas where she grew up in her father’s experimental theater company Hip Pocket Theatre. As Producing Artistic Director she has been involved in the creation of original works for 50 years. A graduate of The University of North Carolina School of the Arts theatre conservatory. Educated in both experimental and traditional theater. She has blazed through productions in New York City from Off Broadway to fringe, as well as television and film.
Lorca followed her instincts to the unique directing vibration known as Gabrielle Roth and a 19 year creative collaboration bloomed. She studied and trained with Gabrielle from the mid-90’s and was a co-founder and a co-director of 5RT, the experimental theater wing of the 5Rhythms world, a place she stepped into with her expansive Texan feet, collaborating on numerous original productions, retreats and international workshops. In response to Gabrielle Roth’s investigation into what it means to be an authentic human being Lorca is the artistic director of Live Wire 5Rhythms Theatre which is dedicated to the creation of physical theatre that is both interactive and transformative. Live Wire labs: Breath in Motion, Roots, Electric Landscapes, Silhouette, Wing Span, Soul Threading, Gather, On The Verge and Soul Revival are rooted in a visionary and rigorous technique for people to become true “athletes of the heart” exploring and investigating the depths of the human spirit.
Lorca offers global 1:1 sessions in the zoom wing, as well as soulful Sunday pop-ups in collaboration with international artists and dancing communities around the world.
She is committed to scattering the seeds of this transformative process.

presence - basel
2025-03-28 19:45 - 2025-03-30 17:00 | Aula Primarschulhaus Dreirosen, Breisacherstrasse 134, Basel, Basel, 4057
“Presence is the true seat of beauty.”

Presence does not just mean being physically present. Presence means being connected to every cell of the body – awake and aware, grounded and feeling, breathing everything in and out. In this way, we are alive, can respond to the current situation and allow ourselves to be touched.
The 5RhythmsTM are wonderful tools for self-exploration. The practice is as simple as it is deep. Their formless shape gives us the right balance between sufficient structure and freedom to let our bodies and hearts find their very own dance and come closer to ourselves. When the head becomes still, the body takes over and opens up a breathtaking world of experience.

TIME
Friday, 19.45 – 21.45 hrs
Saturday, 11 a.m. – 6:30 p.m.
Sunday, 11.00 – 17.00 h

LOCATION

Primary school auditorium Dreirosen
Breisacherstrasse 134
4057 Basel

REGISTRATION
Bea Hüsler
beahuesler@gmail.com +41-79-523 84 42

COSTS
330 CHF
Early bird registration and payment until January 28, 2025
290 CHF
PARTICIPATION REQUIREMENTAt least 10 Waves lessons or a weekend workshop with accredited 5Rhythms teachers.

melody of the heart - hollerbühl
2025-05-21 17:30 - 2025-05-25 15:00 | Seminar House Hollerbühl, Schmalenberg 20, Dachsberg, Baden-Wuerttemberg, 79875, Deutschland
A 5-day heartbeat retreat
Once the body has started to move, any dormant feelings can easily be released. If we accept them and move with them, we can cultivate the positive power that lies within them. Which Melody is the one of your heart? We have 5 days to go on a deep journey of exploration in motion and listen to the sounds of our hearts. The Hollerbühl seminar house is a wonderful place where I have enjoyed giving intensive, moving workshops for 19 years. Located in the beautiful southern Black Forest, it offers an enchanting setting in which to engage in deep movement and processes together.
This workshop can be credited as a 5-day Heartbeat experience for the 5R Teacher Training.

DATUM / DATE Start: Wednesday, May 21, 2025, 5.30 p.m. End: Sunday, May 25, 2025, 3 p.m.

SEMINAR COSTS / COST Registration + payment by March 1, 2025: € 390 thereafter: € 430 Reduction possible on request

ACCOMMODATION / ACCOMMODATION Costs per day incl. vegetarian organic full board:
Depending on the room between 91 € – 151 € per person and day
Accommodation is booked directly at the seminar house.

REGISTRATIONvia this website under registrations

or with Claudia Adler:
an.claudia.adler@gmail.com

magic moments - berlin
2025-06-06 19:00 - 2025-06-09 14:00 | Waldorf School – Berlin Center, Weinmeisterstrasse 16, Berlin, 10178, Deutschland
The Magic of Simplicity
Our annual charity Pentecost workshop with Bettina Leuckert www.bettina-leuckert.com, Dagmar Cee and guests: Miriam Spichiger (CH) https://www.5rhythms.com/teachers/Miriam+Spichiger, Michael Sjøholm (AU) and Jonas Klingberg (S) wwww.bodymoves.se.
Keep it simple, one step at a time – these are phrases we are familiar with. But how do they work in practice? How do they serve us on the dance floor and in everyday life? In this workshop we want to focus on simple and fundamental aspects that connect us all: Breath, attention, movement. Starting from these, we explore the map of the 5Rhythms, taking plenty of time for each individual rhythm. In our practice, we find a deeper connection with ourselves and with each other, allowing us to recalibrate ourselves. This is how we inspire and support each other to be as grounded, centered and present as possible in a world that seems increasingly crazy, complicated and complex. Let’s create magical moments together! We have been offering this Pentecost workshop for many years, so it has become deeply rooted over time and is supported by a wonderful community of committed dancers! Half of the profits are donated to charitable projects.
TIME Friday, 19:00 – 22:00Saturday/Sunday, 11:00 – 18:30Monday, 10:00 – 14:00LOCATIONFreie Waldorfschule Berlin – MitteWeinmeister Strasse 1610178 BerlinSEMINAR COSTS Early bird: € 240Registration + payment by 31.03.25,thereafter: € 270Reduction possible on request.
REGISTRATION
Please sign up here! / Please sign up here!

Magic Moments 2026

mit Dagmar Cee & Bettina Leuckert
22. - 25. Mai 2026May 22nd - 25th, 2026Berlin
Anmeldung / Sign up
[ * = Pflichtfeld / Required field ]

Anmeldung / registration: *

240 € (early bird - bei Anmeldung und Bezahlung bis 01.03.2026 / Registration and payment until March 1st 2026)

270 € (normal - bei Anmeldung und Bezahlung nach 01.03.2026 / Registration and payment after March 1th 2026)

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* Ich habe die allgemeinen Geschäftsbedingungen gelesen und akzeptiert. / I’ve read and accept the terms & conditions.

* Ich habe die Datenschutzerklärung zur Kenntnis genommen. Ich stimme zu, dass meine Angaben und Daten zur Beantwortung und Verarbeitung meiner Anfrage elektronisch erhoben und gespeichert werden. Hinweis: Sie können Ihre Einwilligung jederzeit für die Zukunft per E-Mail an die E-Mail-Adresse info@dagmarcee.de widerrufen.
I took note of the Privacy Policy. I agree that my information and data will be collected and stored electronically to answer and process my request. Note: You can revoke your consent at any time for the future by e-mail to e-mail-address info@dagmarcee.de.

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Wir nutzen Newsletter2Go als Software für die Versendung unserer Newsletter. Im Rahmen dieser Anmeldung erklären Sie sich einverstanden, dass Ihre eingegebenen Daten an die Sendinblue GmbH übermittelt werden. Bitte beachten Sie die Datenschutzbestimmungen und Allgemeinen Geschäftsbedingungen der Sendinblue GmbH.
I want to receive from Bettina Leuckert and/or Dagmar Cee their newsletter about further offers of their 5Rhythms work.
We use Newsletter2Go as the software for sending our newsletters. Within the scope of this registration, you agree that your entered data will be transmitted to Sendinblue GmbH. Please note the privacy policy and general terms and conditions of Sendinblue GmbH.

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courage - poznan
2025-06-13 19:00 - 2025-06-15 17:00 | Time Creator Studio, Ścinawska 19 Poznań 60-178, Poznań, 60-178, Polen
A Heartbeat weekend in Poland
Expressing our longings, desires and passions means opening our heart and showing it in all its vulnerability. It takes courage to say what we want or don’t want. It takes courage to stand up for ourselves and our own history. And it takes courage to set our hearts on fire for something or someone or to set boundaries.
This workshop is a journey of discovery around the rhythm staccato, which will be our teacher. How can we find a grounded center from which to face the world, show our wild, unadulterated, unique selves, and figure out how to accept ourselves as our own authority?

PLACETime Creator StudioŚcinawska 19 Poznań60-178TIME Friday, June 13, 2025, 19.00 – 21.30, open evening, other location: Szkoła Podstawowa 54 (hala) ul.Małoszyńska 38 / Poznan Saturday, June 14, 2025, 11:00 a.m. – 6:00 p.m. Sunday, June 15, 2025, 10:30 a.m. – 5:00 p.m.

COSTS 890 PLN 760 PLN early bird with registration and payment of the deposit (300 PLN) by May 20, 2024 (indicate Courage as reference) 100 PLN open evening only

REGISTRATION Beata
info@strefarytmow.pl+48 608594677 This workshop counts as a 2.5 day Heartbeat experience for the 5R Teacher Training.

connecting hearts - dagmar cee & bettina leuckert
2025-07-23 16:00 - 2025-07-27 16:00 | Breitenteicher Mühle, Breitenteicher Mühle 2, Frauenhagen, 16278, Deutschland
A Waves and Heartbeat Summer Retreat with Bettina Leuckert and Dagmar Cee

During these summer days, we take time to allow connection to develop. A connection to ourselves, to our hearts and what moves them. We loosen many a layer and set in motion what may have built up. We explore how we can be and stay connected with others, even and especially when emotions are involved. Some are easier, some are harder to bear. Are we able to endure a friend’s sadness or anger without leaving the contact? And how do we feel about joy? And what do we actually understand about the other person? By knowing and appreciating our own feelings, we are also better able to be with other people’s feelings, accompany each other and be there for each other. With this in mind, we will spend 5 days exploring together with the 5Rhythms and their maps.
The Breitenteicher Mühle is a wonderful place for this research trip. It is surrounded by nature, right on the edge of the Schorfheide biosphere reserve. Here we can feel supported, come to rest and be together as a group undisturbed. There is delicious organic vegetarian food, a sauna, the opportunity to dance outside and a spacious seminar room with a wonderful wooden floor. Two experienced teachers and other courageous hearts will support you in your process.
TIME
July 23 – 27, 2025 Wednesday, 4:00 p.m. to Sunday, 4:00 p.m.
LOCATION Breitenteicher Mühle 2 16278 Frauenhagen OT von Angermünde
COST 420 € reduced: 380 € with registration and payment by April 23, 2025
ACCOMMODATION/COMMODATION Can be booked directly at the mill: www.breitenteicher-muehle.com mail(at)breitenteicher-muehle.de Tel : + 49 (0) 3331 301 8 301
This workshop counts as 2.5 days of Waves and 2.5 days of Heartbeat experience for Teacher Training. The number of participants is limited.
REGISTRATION
Please sign up here! / Please sign up here!

Connecting Hearts

mit Dagmar Cee & Bettina Leuckert
23. - 27. Juli 2025July 23th - 27th, 2025Breitenteicher Mühle, Angermünde
Anmeldung / Sign up
[ * = Pflichtfeld / Required field ]

Anmeldung / registration: *

380 € (early bird - bei Anmeldung und Bezahlung bis 23.04.2025 / Registration and payment until April 23th 2025)

420 € (normal - bei Anmeldung und Bezahlung nach 23.04.2025 / Registration and payment after April 23th 2025)

First name

Last name

Address

Address suffix

Zip Code

City

Country

Phone number

Email

* Ich habe die allgemeinen Geschäftsbedingungen gelesen und akzeptiert. / I’ve read and accept the terms & conditions.

* Ich habe die Datenschutzerklärung zur Kenntnis genommen. Ich stimme zu, dass meine Angaben und Daten zur Beantwortung und Verarbeitung meiner Anfrage elektronisch erhoben und gespeichert werden. Hinweis: Sie können Ihre Einwilligung jederzeit für die Zukunft per E-Mail an die E-Mail-Adresse info@dagmarcee.de widerrufen.
I took note of the Privacy Policy. I agree that my information and data will be collected and stored electronically to answer and process my request. Note: You can revoke your consent at any time for the future by e-mail to e-mail-address info@dagmarcee.de.

Ich möchte von Bettina Leuckert und/oder Dagmar Cee ihren Newsletter über weitere Angebote ihrer 5Rhythmen Arbeit erhalten.
Wir nutzen Newsletter2Go als Software für die Versendung unserer Newsletter. Im Rahmen dieser Anmeldung erklären Sie sich einverstanden, dass Ihre eingegebenen Daten an die Sendinblue GmbH übermittelt werden. Bitte beachten Sie die Datenschutzbestimmungen und Allgemeinen Geschäftsbedingungen der Sendinblue GmbH.
I want to receive from Bettina Leuckert and/or Dagmar Cee their newsletter about further offers of their 5Rhythms work.
We use Newsletter2Go as the software for sending our newsletters. Within the scope of this registration, you agree that your entered data will be transmitted to Sendinblue GmbH. Please note the privacy policy and general terms and conditions of Sendinblue GmbH.

Senden | Submit

shadow plays - berlin
2025-10-24 20:00 - 2025-10-26 17:00 | Shin Gi Tai Kai Karate Do, Ohlauer Str. 5,, Berlin, 10999, Deutschland
“To hold up a person’s shadow to him is to show him his light.” C.G. Jung If our energy doesn’t flow and we drag ourselves through the days feeling sluggish, tense, confused or ungrounded, plunging into a realm of shadows, the world quickly looks gray and dull. When our sun is low, the shadows become longer and their realm larger. How can we move within it? How to develop games from it and discover treasures there? And how can the energies be brought back into the light? Each of the 5Rhythms holds its own secrets and invites us to explore and investigate them.

This workshop can be credited as 2.5 days of Waves experience for the 5Rhythms Teacher Training.

LOCATION Shin Gi Tai Karate Do Ohlauer Straße 5 10999 Berlin

TIME
Friday, March 21, 2025, 8:00 – 10:30 p.m.
Saturday, March 22, 2025, 11:00 a.m. – 6:30 p.m.
Sunday, March 23, 2025, 10:30 a.m. – 5:00 p.m.

COST 220.- €
190.- € early bird for the first 10 registrations and payment by January 15, 2025
A discount is possible on request.

REGISTRATION
about this website

Photo: IStock

wild waves - karlsruhe
2025-12-05 19:30 - 21:45 | Sportkita Wirbelwind, Am Sportpark 1A, Karlsruhe, Baden-Württemberg, 76131, Deutschland
is a guided Wave evening, open to all, to deepen the 5Rhythms™ practice.

Time:19:30 – ca. 21:45 hCosts:18 €
Bring along:Comfortable clothing in layers to change into, water. We dance barefoot or in dancing shoes.
First-time dancers can find out about the 5Rhythms work here in advance.

waves & voice, new year's eve retreat - hollerbühl
2025-12-28 17:30 - 2026-01-01 15:00 | Seminar House Hollerbühl, Schmalenberg 20, Dachsberg, Baden-Wuerttemberg, 79875, Deutschland
A New Year’s Eve retreat
What is my body telling me and what does my voice sound like? What becomes the expression of my inner self beyond the thought? Where are body and voice more than just tools for everyday life and become the language of my soul?Breath is life. The deeper we breathe, the more alive we become. Moving means opening up the body and making it supple. This widens the resonance chamber and makes your voice grounded and full.This New Year’s Eve retreat offers you the opportunity to playfully experiment with sounds using the 5Rhythms™, to let not only your body but also your voice resonate and to expand your movement repertoire. The only requirements are curiosity and the courage to get involved.The Hollerbühl seminar house is a wonderful place where I have enjoyed giving intensive, moving workshops for 20 years. Located in the beautiful southern Black Forest, it offers an enchanting setting in which to go deep into movement and processes together!
This workshop can be credited as 5 days of Waves experience for the 5R Teacher Training.

DATE Start: Sunday, December 28, 2025, 5.30 p.m.End: Thursday, January 01, 2026, 3 p.m.

SEMINAR COSTSRegistration + payment by 10.10.25: € 395thereafter: € 440Reduction possible on request.

ACCOMMODATIONCosts per day incl. vegetarian organic full board:Depending on the room between 91 € – 151 € per person and day
Accommodation is booked directly at the seminar house.
REGISTRATIONvia this website under registrations

or with Claudia Adler:
an.claudia.adler@gmail.com

the bearable lightness of being - poznan
2026-02-20 19:00 - 2026-02-22 17:00 | Time Creator Studio, Ścinawska 19 Poznań 60-178, Poznań, 60-178, Polen
A Heartbeat Workshop
There are so many varieties of joy: full contentment, the sky-high exultation, the butterflies in your stomach, the pleasurable sigh or the grateful fulfillment. We have a whole weekend to explore the lightness of being.
The 5Rhythms practice and this workshop are not just about feeling good, but about feeling good! This means giving space to what is already dormant within us and meeting it with authenticity. With a lot of mindfulness and movement, we can create an awareness of where we stand. And it is a question of perspective, how we view and shape our lives: Our attitude, our mindset and our way of thinking.
How can we open ourselves to the positive without negating what is? Can we get involved? And how can we awaken the joy of play, childlike curiosity and natural creativity within us?

LocationTime Creator StudioŚcinawska 19Poznań 60-178

TIME
Friday, February 20, 2026, 7.00 – 9.30 p.m., open evening
Saturday, February 21, 2026, 11 a.m. – 6 p.m.
Sunday, February 22, 2026, 10.30 a.m. – 5 p.m.

COSTS
coming soon

REGISTRATION
Beatainfo@strefarytmow.pl+48 608594677

This workshop can be credited as a 2.5 day Heartbeat experience for the 5R Teacher Training.

presence - hanover
2026-02-27 19:00 - 2026-03-01 17:00 | Companie Fredeweß, Ilse-Ter-Meer-Weg 7, Hannover, Deutschland
A 5Rhythms Waves Workshop

Presence doesn’t just mean being physically present, because our mental cinema can easily transport us into a virtual reality. Presence means being connected to every cell of the body – awake and aware, grounded and feeling, breathing everything in and out. In this way, we are alive, can respond to the current situation and allow ourselves to be touched.The 5Rhythms® are wonderful tools for self-exploration. The practice is as simple as it is deep. Their formless shape gives us the right balance between sufficient structure and freedom to allow our bodies and emotions to find their very own dance and come closer to ourselves. When the head becomes still, the body takes over and opens up a breathtaking world of experience.This workshop is designed to provide an introduction to the 5Rhythms® as well as to deepen their practice. It can be counted as 2.5 days of Waves experience for the Teacher Training.

TIME
Friday, 19.00 - 21.00 hrs
Saturday, 11.00 a.m. - 6.30 p.m.
Sunday, 10:30 - 17:00

COSTS
230 € early bird 195 €

REGISTRATION
https://www.das-tut.de/

waves & voice - berlin
2026-03-13 20:00 - 2026-03-15 17:00 | Shin Gi Tai Kai Karate Do, Ohlauer Str. 5,, Berlin, 10999, Deutschland
What is my body telling me and what does my voice sound like? What becomes the expression of my inner self beyond the thought? Where are body and voice more than just tools for everyday life and become the language of my soul?
Breath is life. The deeper we breathe, the more alive we become. Moving means opening up the body and making it supple. This widens the resonance chamber and makes your voice grounded and full.
This workshop offers you the opportunity to playfully experiment with sounds using the 5Rhythms™, to let not only your body but also your voice resonate and to expand your movement repertoire. The only requirements are curiosity and the courage to get involved.

LOCATIONShin Gi Tai Karate DoOhlauer Straße 510999 Berlin

TIME & DATE13.03. – 15.03.2026
Friday, 20.00 – 22.30 hrs
Saturday, 11 a.m. – 6:30 p.m.
Sunday, 10:30 – 17:00

COSTS240.- €
200.- € early bird with registration and payment by January 13, 2026
A discount is possible on request.

REGISTRATION
about this website

unmasking the essence - hollerbühl
2026-05-06 17:30 - 2026-05-10 15:00 | Seminar House Hollerbühl, Schmalenberg 20, Dachsberg, Baden-Wuerttemberg, 79875, Deutschland
A 5-day retreat
Point a camera at people and they change. A game of seeing and being seen, of showing off and hiding, of fears and longings, of masks, inner truth and outer image begins.How much of what makes you, your potential and beauty, is visible behind the trained masks?We can use the power of images to start a creative process on the way to ourselves, our essence, to find an artistic expression together with the desire to move. This creates an awareness that gives us the freedom to choose.In this workshop, we will explore how we can be congruent, how our outer appearance can merge with our inner feelings, how we can make our essence visible.To visualize this, we will actually design our masks and move with them. The camera will support you to discover the beauty of your being under the beautiful appearance.The Hollerbühl seminar house is a wonderful place where I have enjoyed giving intensive, heart-opening workshops for 20 years. Very familiar and kept, located in the wonderful southern Black Forest, it offers an enchanting setting to go deep into movement and processes together.
“Mine is the art of inspiring people, to turn themselves inside out, to transform their suffering into art, their art into awareness and their awareness into action.” Gabrielle RothThis workshop can be credited as a 5-day Heartbeat experience for the 5R Teacher Training.

DATE Start: Wednesday, May 06, 2026, 5.30 p.m.End: Sunday, May 10, 2026, 3 p.m.

SEMINAR COSTSRegistration + payment by February 20, 2026: € 410thereafter: € 450Reduction possible on request

ACCOMMODATIONCosts per day incl. vegetarian organic full board:Depending on the room between 91 € – 151 € per person and day
Accommodation is booked directly at the seminar house.
REGISTRATIONvia this website under registrations

or with Claudia Adler:
an.claudia.adler@gmail.com

summer retreat - dagmar cee & bettina leuckert
2026-07-22 16:00 - 2026-07-26 16:00 | Breitenteicher Mühle, Breitenteicher Mühle 2, Frauenhagen, 16278, Deutschland
A Waves and Heartbeat Summer Retreat with Bettina Leuckert and Dagmar Cee
Description follows
TIME22. – July 26, 2026Wednesday, 4:00 p.m. toSunday, 4:00 p.m.
LOCATIONBreitenteicher Mühle 216278 FrauenhagenOT von Angermünde
COST 430 €reduced:390 € with registration and payment by April 22, 2026
ACCOMMODATION/COMMODATIONCan be booked directly at the mill:www.breitenteicher-muehle.commail(at)breitenteicher-muehle.deTel : + 49 (0) 3331 301 8 301
This workshop counts as 2.5 days of Waves and 2.5 days of Heartbeat experience for Teacher Training. The number of participants is limited.
