{"id":695,"date":"2025-12-07T15:05:53","date_gmt":"2025-12-07T14:05:53","guid":{"rendered":"https:\/\/dagmarcee.de\/homepage\/"},"modified":"2026-10-23T19:24:38","modified_gmt":"2026-10-23T17:24:38","slug":"homepage","status":"publish","type":"page","link":"https:\/\/dagmarcee.de\/en\/","title":{"rendered":"Startpage"},"content":{"rendered":"

Welcome to 5Rhythms^{\u00ae<\/sup> with Dagmar Cee<\/h1>\nHere you will find information and dates of my offers of 5Rhythms^{\u00ae<\/sup> by Gabrielle Roth.<\/p>\n}
I have been teaching it since 2005 at the Waves level and since 2010 at the Heartbeat level in different countries. I also organize various teachers in Berlin and Switzerland. <\/p>\n
The 5Rhythms^{\u00ae<\/sup> are a very dynamic movement meditation – simple yet profound, and suitable for everyone who wants to move away from their thoughts and toward greater physical presence.
There are no steps to learn; instead, it offers the opportunity to explore yourself through movement, follow your own impulses, and discover a different part of the body and a different theme with each of the rhythms…
For some, it\u2019s simply a workout; for others, a spiritual practice.
You can approach them however you like.
You\u2019ll find the \u201crules of the game\u201d under \u201cFirst Time<\/a>.\u201d<\/p>\n}
You’re also welcome to sign up for my newsletter<\/a>. Don’t worry – I won’t flood your inbox; I usually send about six a year, and only on special occasions do I send one “in between.” <\/p>\n
Enjoy browsing around the website. See you on the dance floor! <\/p>\n <\/div><\/div>
"Dance until the dancer disappear
and only the dance remains."<\/p>
Gabrielle Roth<\/p>
<\/figure><\/div><\/section>Dive into the world of the 5Rhythms<\/h2><\/figure>5Rhythms<\/a>All information about the 5Rhythms<\/p><\/article><\/figure>Dates<\/a>All about workshops & dates<\/p><\/article><\/figure>Videos<\/a>Get inspired<\/p><\/article><\/div><\/div><\/section>Alt text for the background image: A beach and the sea with clouds through which the sun is shining<\/span>"Free your body,
express your heart, empty your mind,
awaken your soul, embody your spirit."<\/span>Gabrielle Roth<\/span><\/div><\/div><\/section>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n \n \n \n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n \t\t\t\t\tNewsletter Sign-Up<\/h3>\r\n\r\n \r\n<\/p>\r\n
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Your email address will be used solely to send you our newsletter and information about the activities of 5rhythms Dagmar Cee. You can unsubscribe at any time by clicking the unsubscribe link included in the newsletter.<\/p>\r\n
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