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light my fire – basel

19 August / 19:00 - 21 August / 17:00

A Waves and Heartbeat Workshop in Basel

It takes courage to communicate what we would like or not. It takes courage to stand up for yourself and for your own history. And it takes courage and ardor to let your heart burn for something or someone.

In this workshop we will embark on a journey of discovery, exploring how we can find our center well grounded; how we can step from there into the world; how we can embrace ourselves as our own authority. We want to move through aggression, anger and passion, distinguish between them and explore how much strength there is in accepting our vulnerability. The rhythm staccato will be our main teacher, a sense of humor and a lot of cordiality our companions.

The 5Rhythms® are wonderful tools for self-exploration. The practice is as simple as it is deep. Their formless shape gives us the right balance between sufficient structure and freedom to let our bodies and hearts find their very own dance and get closer to ourselves in the process.

It takes courage to communicate what we want or don’t want. It takes courage to stand up for ourselves and our own stories. And it takes courage to set our hearts on fire for something or someone and defend what we love….

This workshop is a journey of discovery: How to find our well-grounded center, from which we come to face the world, showing our untamed, raw, exceptional self and figure out how we can accept ourselves as our own authority. We will move through aggression, anger and passion, differentiate between them and explore how much power lies in accepting our vulnerability. The rhythm of Staccato will be our main teacher, a sense of humor and lots of kindness our companions
TIME
Friday, 19:00 – 21:30
Saturday, 11 a.m. – 6:30 p.m.
Sunday, 10:30 – 17:00
LOCATION
Assembly hall schoolhouse Lysbüchel
Lysbüchelplatz 1
4056 Basel
REGISTRATION
Bea Hüsler
beahuesler@gmail.com
+41-79-523 84 42
COSTS
330 CHF
Early bird registration and payment until June 1, 2022
290 CHF
PARTICIPATION REQUIREMENT
A minimum of 20 Waves hours or a weekend workshop with accredited 5Rhythms teachers*.
The workshop counts as 1.5 days of Waves and 1 day of Heartbeat experience for the 5Rhythms® Teacher Training.
Photo: iStock

Details

Start:
19 August / 19:00
End:
21 August / 17:00
Event Categories:
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Organizer

Bea Hüsler
Phone:
+41-79-523 84 42
Email:
beahuesler@gmail.com

Venue

Assembly hall schoolhouse Lysbüchel
Lysbüchelplatz 1
Basel, 4056 Schweiz
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